" Walking has been shown to improve arthritis pain, fatigue, function, and quality of life,2 but over 50% of people with arthritis do not walk at all (walk an average of 0 minutes per week).3 Walking is low impact on your joints, can be done almost anywhere and doesn't require special equipment or a gym membership. Celebrate Arthritis Awareness Month by starting a walking program today."
Try Walking to Ease Joint Pain | Features | CDC
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