"According to a the folks at fitday.com, a health, fitness and nutrition website, junk food doesn't contain the nutrients your body needs to stay healthy. After scarfing down something quick, you may feel fatigued and lack the energy you need to complete daily tasks. "The high levels of sugar in junk food puts your metabolism under stress; when you eat refined sugar, your pancreas secretes high amounts of insulin to prevent a dangerous spike in blood sugar levels.""
Are High Fuel Prices Killing Drivers? - On the Road - TruckingInfo.com
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