Kathy Jordan breaks 2 one inch boards using a Shaolin reverse punch stri...

"Jump Rope Diva" , Extreme, Jump Rope, extreme conditioning

Kathy Jordan-Pressure Points, power punches to Solar Plexus

Kathy's moonlight Gung Fu Kata

Kathy Jordan-- Femfitique!--Extreme Jump Rope sitting on exercise ball

I can now do 50+ as well as reverse and crossovers!

Toxic Tampons: How Ordinary Feminine Care Products Could Be Hurting Women | Alternet

"the report urges women to not only choose “unscented” or “fragrance free” alternatives, but to opt for products that have not been bleached with chlorine and those that are made from organic cotton" Toxic Tampons: How Ordinary Feminine Care Products Could Be Hurting Women | Alternet

Study: Pay kids to eat fruits & veggies with school lunch

So I guess there have been no fruit or vegetable requirements previously?

• A new federal rule requires a serving of fruits or vegetables on every tray
• 70 percent is thrown away, wasting an estimated $3.8 million daily 
• Offering a small reward doubles fruit and vegetable consumption without the waste

Study: Pay kids to eat fruits & veggies with school lunch