And People too!
Monkeys that eat omega-3 rich diet show more developed brain networks | News | OHSU
Women's fitness and nutrition news with emphasis on health and prevention. Personal Training Gym in Braselton near Chateau Elan.
Thursday, February 6, 2014
Wednesday, February 5, 2014
Evidence that shivering and exercise may convert white fat to brown — Garvan Institute of Medical Research
"We found that exercising for an hour on a bicycle at a moderate level produced the same amount of irisin as shivering for 10-15 minutes," he said.
"We speculate exercise could be mimicking shivering -- because there is muscle contraction during both processes, and that exercise-stimulated irisin could have evolved from shivering in the cold."
Evidence that shivering and exercise may convert white fat to brown — Garvan Institute of Medical Research
Exercise and Depression: Endorphins, Reducing Stress, and More
Exercise really does make you feel better, etc, etc...
Exercise and Depression: Endorphins, Reducing Stress, and More
Exercise and Depression: Endorphins, Reducing Stress, and More
Monday, February 3, 2014
Health Care Costs Grow with Body Mass
“Employers should be interested in these findings, because, directly or indirectly, they end up paying for a large portion of these health care costs,” Østbye said.
Health Care Costs Grow with Body Mass
Health Care Costs Grow with Body Mass
Labeling Obesity as a Disease May Have Psychological Costs - Association for Psychological Science
"labeling obesity as a disease could encourage the belief that weight is unchangeable and make attempts at weight management seem pointless, especially among obese individuals -- the very people that the public-health messages are targeting."
Labeling Obesity as a Disease May Have Psychological Costs - Association for Psychological Science
Labeling Obesity as a Disease May Have Psychological Costs - Association for Psychological Science
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